You don't need another diet, you need a system.
Personal training, corrective exercise and nutrition coaching to move better, get stronger, and eat smarter.
Start Today•About me
Hi, I'm Mariia!
I go beyond surface-level workouts. My focus is corrective exercise, deep muscle activation, movement quality, and personalized nutrition guidance - so you get full support at every step of your journey, whether your goal is to lose weight, build strength, improve posture, move better, or simply feel your best.
Every client I work with receives an individualized plan and ongoing education. I don’t just want to help you get results - I want you to understand your body, correct movement patterns, build confidence, and feel strong for life.
•Credentials
Certified & qualified
Every certificate represents real expertise — applied daily with every client.
Diploma in Nutrition Science
UK Coaching Accreditation
MNU Certified Nutritionist
MN.Nutr
Corrective Exercise Specialist
National Academy of Sports Medicine
NASM Certified Personal Trainer
National Academy of Sports Medicine
NASM Certified Nutrition Coach
National Academy of Sports Medicine
Nutrition Course
National Academy of Sports Medicine
Basic Life Support (BLS) Provider
American Heart Association
CPR & AED Certified
Adult · Child · Infant
•Services
Choose your path forward
Every program is built around you — your body, your schedule, your life.
Discovery
Call
Call
Free
Not sure where to start? Let's talk. We'll figure out your goals and the best path forward - no pressure, no commitment.
- Quick goal assessment
- Find the right program
- Your questions answered
- Zero obligation
Personal
Training
Training
from
$65
One-on-one coaching tailored to your body and goals. Train smarter, not harder - with expert guidance every step.
- In-person or online
- Customized workout plan
- Form & technique coaching
- Progress tracking
Nutrition
Plan
Plan
from
$199
A complete nutrition roadmap built for your body - not a template. Covers food, sleep, hydration, and sustainable habits.
- Pre-consultation intake
- 1-hour deep dive call
- Individual meal plan
- Checklists & guides
Nutrition
Coaching
Coaching
from
$350
Ongoing support that keeps you on track. Weekly check-ins, plan adjustments, and accountability that actually works.
- 4 consultations/month
- Plan adjustments included
- Messaging support
- Monthly progress review
Full
Transformation
Transformation
from
$499
The complete package. Body, food, and mindset - all covered. For those who are ready to commit and see real results.
- 4 personal training sessions
- Full nutrition coaching
- Priority support
- Weekly body composition check
•Reviews
From my clients
Results that speak for themselves.
•Get Started
Let's work
together
Ready to start your transformation? Fill in the form and I'll get back to you within 24 hours. No obligations — just a conversation about your goals.
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